AppCap Pro prevents you from "abusing" the applications installed in your own iDevices

  AppCap Pro is the "professional" version of tweakacquis AppCap which allows us to set a limit of openings for one of the applications available in our iDevices. The tweak was designed to help us limit interaction with certain applications, and the Pro version only adds support for more applications. The free version allows us to block access to a single application, and the Pro version allows us to block up to 5 applications, the settings for time and the number of openings being of course included.

Set limits on apps you believe you use too frequently. You can stop yourself from using any app by placing limits on the time of day, day of the week, frequency, total number of times, etc.

  AppCap Pro is available at the price of $1 in the repo BigBoss al Cydia.